Kids Jiu Jitsu in Raleigh NC

Confidence, discipline & self-defense for kids

6+ Years in Raleigh
Kids Jiu Jitsu
Kids Jiu Jitsu
IRONGRIP's Kids Jiu Jitsu program is designed for children ages 5–12 and focuses on three things: self-defense, character development, and fun. Classes are structured and age-appropriate, with Coach Glayton breaking down techniques in a way that keeps kids engaged and learning.

What kids learn: Core BJJ positions (guard, mount, side control), safe takedowns and clinch work, how to escape from holds and uncomfortable positions, and how to respond to bullying situations with calm confidence rather than panic.

What kids build: Discipline and focus that carries into school and daily life. Resilience and the ability to handle failure with a growth mindset. Respect for teammates and coaches. Real friendships on and off the mat.

Class format: Each class begins with a warm-up and drilling, transitions into technique instruction, and ends with supervised positional sparring. Parents are welcome to watch from the sideline.

Drop-off & pick-up: Parents should plan to drop off just before class starts and pick up promptly after class ends. This ensures a smooth transition and lets Coach focus fully on instruction.

No prior experience needed. Your child will be welcomed exactly where they are.

Benefits

Why Choose Kids Jiu Jitsu?

Anti-bullying and self-defense skills
Builds confidence and resilience
Discipline and focus that transfers to school
Fun, structured, age-appropriate classes
Safe, supervised environment

Try Kids Jiu Jitsu in Raleigh NC

Start with a free No Sweat Intro — no commitment required.

Book Free First Class
Testimonials

What Our Clients Say

"I started my BJJ journey in January of '26 at IronGrip BJJ and I am loving it. Coach Glayton is an amazing instructor and the gym vibe is very welcoming to newbies. I definitely recommend this place!"
E

Emil Garcia

"Iron Grip has been one of the best decisions we've made. Coach Glayton is not only an excellent instructor, but also a great mentor. He creates a positive and disciplined environment where kids learn technique, respect, and confidence. Every class is structured, fun, and encouraging. Couldn't be happier — highly recommend to anyone looking for a great jiu jitsu academy."
C

Cynthia

"IronGrip is as good as it gets! This gym is a great place to learn BJJ and welcomes all skill levels. Coach Glayton fosters a welcoming community, productive training, and a legitimate martial arts culture."
J

James Virgil

Train Under a World Champion — First Class Free

Glayton teaches almost every class at IRONGRIP. Personalized attention, structured curriculum, no experience needed.

Contact Us

Fill out the form below and we'll reach out to get you started.

By submitting this form, you agree to our Privacy Policy, Terms & Conditions, and SMS Terms. We will never share your information with third parties.

Book Free First Class