IRONGRIP Jiu Jitsu Reviews

"I started my BJJ journey in January of '26 at IronGrip BJJ and I am loving it. Coach Glayton is an amazing instructor and the gym vibe is very welcoming to newbies. I definitely recommend this place!"

"Iron Grip has been one of the best decisions we've made. Coach Glayton is not only an excellent instructor, but also a great mentor. He creates a positive and disciplined environment where kids learn technique, respect, and confidence. Every class is structured, fun, and encouraging. Couldn't be happier — highly recommend to anyone looking for a great jiu jitsu academy."

"IronGrip is as good as it gets! This gym is a great place to learn BJJ and welcomes all skill levels. Coach Glayton fosters a welcoming community, productive training, and a legitimate martial arts culture."

"Got to train while traveling through North Carolina. Professor Glayton and his students were awesome. We went over some single leg defense and had some great rounds that night. Really cool people, high level training, and great atmosphere."

"An awesome team and environment to train in. Glayton's instruction is fantastic and focused with each day's technique building upon the previous techniques we learned. I am always learning new ways to connect positions together and refine my game. I am grateful to be part of this gym and train with some of the best BJJ practitioners in the RDU area!"

"Iron Grip is an amazing gym right in the heart of downtown Raleigh. Coach Glayton is a patient, communicative and highly experienced teacher who can work with a beginner through the fundamentals just as easily as more advanced/intermediate students."

"I had the privilege of attending a training session at IRONGRIP JIU JITSU, led by Coach Glayton, whose detailed and focused instruction made for a truly enriching experience. If you're ever in the Raleigh area, I highly recommend visiting for a top-notch class and excellent rolls with solid training partners!"

"Love this place! Learning Jiu Jitsu at IronGrip has been awesome. Been here for two years now and have truly seen a change in how I approach my health outside of class so that I can be ready for my time on the mat. Coach is super encouraging, and knows what he is doing!"

"I've been training here for a little over 6 months and it is a wonderful environment. Irongrip is a super beginner friendly gym with a lot of very helpful experienced people. The community is all very friendly and willing to help."

"An incredible experience. Training Jiu Jitsu under Glayton Melo (the instructor) is a real privilege. The classes are excellent for students of all experience levels — Glayton spends hands-on time with you, and he is a clear and skilled teacher."

"I joined IRONGRIP about a year ago and can't recommend it enough. I was on the fence about trying something new, but I'm glad I did and haven't looked back. Glayton and the entire gym were extremely welcoming. Coach is the real deal!"

"Best decision of my life. Showed up to a trial class after missing the sign up link, and Glayton came out and talked to me for 20+ minutes before even taking my first class. His personal approach and connection to every student sets this gym apart."

"I started training at Irongrip about five months ago after training at several other gyms over the past several years. I felt welcomed at Irongrip right away and I've quickly been able to form friendships with the other people training here."

"When I walked into IRONGRIP JIU JITSU as a beginner, I was treated like a friend not just from Glayton, the head instructor, but from his students as well. Any feelings of unrest or intimidation I might have had simply melted away."

"Amazing gym. I came here with zero knowledge of Jiu Jitsu and was welcomed with open arms. Coach Glayton and the rest of the staff are top notch people."

"Iron Grip Jiu Jitsu is a hidden gem for martial arts enthusiasts in the area. The instructors are world-class, with a perfect blend of technical expertise and approachable teaching styles that make learning enjoyable for all skill levels."

"Glayton is a fantastic teacher! He teaches in a smooth and a positive learning friendly environment! Everyone at IronGrip BJJ is very friendly with just the right mix of flexible competition!"

"Words can't express how I feel about Irongrip, Glayton, and the TEAM. This facility is clean, organized, and motivating. Glayton defines what true leadership is — dedicated to quality results."

"I came to Iron Grip about 3 months ago not knowing much about the art of Jiu Jitsu. My first class I felt welcomed. Iron Grip has such a good group of men and women that provide a positive atmosphere for learning."

"I've been training for 4 months at Iron Grip and I love it. Glayton is a fantastic instructor and has created a great community. The gym has a friendly and welcoming atmosphere."